☀️ Harriers Grevit Route

Seafront 5k with Elsa

☁️ Testing Mrs C’s Knee

Harriers 2,3,4,3,2,2,3,4 minutes

☀️ WSFRL Roundhill Romp

Distance 10.35km 
Elapsed Time 01:07:31 
Avg Speed 9.28km/h 
Avg Cadence 80 rpm 
Avg HR 125.2bpm 
Avg Power 280.7w 
Elevation 188m  
Website http://filmmyrun.co.uk 
Get a 4% Discount on Noble Pro Treadmills here http://zwift.run/noblepro 
Buy your Flying Burrito shirt at http://flyingburrito.eu using CODE filmmyrunfb 
Sunny, 18°C, Feels like 16°C, Humidity 67%, Wind SW 18mph

Top Sports

Stephen Cousins | Film My Run

☀️ Miles x6 and Hill x2

Sign up to see the comments.

Splits

Sign up to view more activities from Stephen Cousins | Film My Run

☀️ Harriers Grevit Route

Seafront 5k with Elsa

☁️ Testing Mrs C’s Knee

Harriers 2,3,4,3,2,2,3,4 minutes

☀️ WSFRL Roundhill Romp

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Stephen