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Charles Smith - Scimitar Endurance
Llanfairfechan, Wales, United Kingdom
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Trail Run
June 22, 2025 at 09:59 AM
15Km trails + hills strides
8
0
3
Distance
15.0 km
Time
1h 24m 32s
Elevation
264 m
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June 22, 2025 at 09:59 AM
16Km intervals - 30min mod + 5x1min steep hills
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June 22, 2025 at 09:59 AM
10Km easy
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June 22, 2025 at 09:59 AM
Afternoon Weight Training
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June 22, 2025 at 09:59 AM
15Km intervals - 4x(4x1min fast)
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June 22, 2025 at 09:59 AM
Afternoon Weight Training
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