Icon ios app
Strava
Free app for Android and iPhone

Arif Ali

Sheffield, England, United Kingdom
  • 169
    Activities in 2018
  • 897.9
    miles Run in 2018
  • 138
    Followers

Sheffield HM - 02:12:50

Run April 8, 2018
  • 13.2mi
    Distance
  • 1,144ft
    Elevation
  • 2:04:42
    Moving Time
  • 10:02/mi
    Avg Pace
  • 1,912
    Calories
  • 347
    Relative Effort
 
Icon app
Join Strava: The Social Network for Athletes
Download

Comments

  1. Mo Ahmed
    Mo Ahmed

    Good work 👍

  2. Zaheer M.
    Zaheer M.

    Top work Arif. Did you follow a pacer

  3. Zaheer M.
    Zaheer M.

    The time is nothing to be ashamed about. You did great!

  4. Arif Ali
    Arif Ali

    Thanks Zaheer Mahmood, I was following the 02:05 pacer, and went ahead of him to the top. Had to stop for a few minutes after Norfolk Arms due to my left foot going totally numb. Then the last 3 miles were just managing the cramps. There will be other opportunities, not bad for a first HM

  5. Sheena W.
    Sheena W.

    Well done Arif!

  6. Helen S.
    Helen S.

    Well done... that’s a great time for your first

  7. Matt Surgeon
    Matt Surgeon

    Well done Arif. I could see you were struggling. Was surprised when you went flying past me in the first few miles. Do you think you set off too quickly?

  8. Gareth Pert
    Gareth Pert

    I think that’s a great time for someone struggling with cramps. Gives you a time to aim for next year. 😉

  9. Lucy C.
    Lucy C.

    Epic you made it 🏁👍

  10. Arif Ali
    Arif Ali

    Thanks all, Don't think I set off too quickly, I was feeling great till mile 10, other than the numb foot. May need to look how I hydrate myself better. Good aim for next HM now, hopefully go for 2hrs in Manchester HM in October

  11. Vanessa R.
    Vanessa R.

    Well done Arif, great result for your first half. Hope the cramps don’t last

  12. Matt Williams
    Matt Williams

    Well done Arif

  13. Matt Surgeon
    Matt Surgeon

    Well done Arif and good luck with the training for Manchester

Kudos

  • Loz Harvey
  • Simon Wright
  • Matt Surgeon
  • Luke Desforges
  • Richard Clamp
  • steve haake
  • Sheena Woodhead
  • Stuart Carrack
  • rachel rea
  • Gareth Pert
  • Catherine Needham
  • Vanessa Round
  • Neil Schofield
  • Jawad Qasrawi
  • Lisa Martin
  • Sergei Shkul
  • Zoe Dickinson
  • Al Dalton
  • Rob Davies
  • Nancy Stuart
  • phil dooley
  • James Norton Ⓥ
  • Sarah Soden
  • Peter Brash
  • Adam McAuley
  • Rick O'Toole
  • Neal Pates
  • Jordan Woodthorpe
  • Rayaz 🎽 .
  • Jane Wright Saunders
  • Millie Pollard
  • Rebecca Pollitt
  • Sallyann Winslow
  • Matt Barton
  • Lucy Cowell
  • Rosie Smith
  • Jude Stone
  • Keith Bell
  • David Wilson
  • Judey Doe-nut
  • Cara Hanson
  • Helen Smith
  • Dawn Hindle-May
  • Cath Ager
  • Caroline Brash
  • Matt Williams
  • Anna Lowe
  • Tony Bilsborough
  • Matt Broadhead
  • Kelly Rhodes