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Oz Z
Wien, Wien, Österreich
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Ride
April 15, 2018 at 11:38 AM
gran fondo - 100km @ 30km/h, no drafting, no tailwind just pain!
1
2
76
Distance
103.3 km
Time
3h 28m 9s
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April 15, 2018 at 11:38 AM
gran fondo with jacques
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April 15, 2018 at 11:38 AM
4x5min Intervals @ 310w 100rpm
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April 15, 2018 at 11:38 AM
base
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April 15, 2018 at 11:38 AM
2x20min @260w
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April 15, 2018 at 11:38 AM
10x30s sprints @~580w
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2 Comments