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Tony Welsh

Bedford, England, United Kingdom
  • 236
    Activities in 2018
  • 1,951.9
    kilometers Run in 2018
  • 102
    Followers

Flitwick 10K - PB 45:08, no chip πŸ™ˆ

Run April 29, 2018
  • 10.0km
    Distance
  • 45:13
    Moving Time
  • 4:31/km
    Avg Pace
  • 1,061
    Calories
 
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Comments

  1. Tony T.
    Tony T.

    Congrats TW! πŸ†

  2. Alina Hemkova
    Alina Hemkova

    Woohoo well done on a pb!! And you will easily go sub45 on a flat course πŸ‘

  3. Fiona Newman πŸŒ±πŸ’šπŸŒ±
    Fiona Newman πŸŒ±πŸ’šπŸŒ±

    Congrats Tony. Fab running. Great result.....πŸ‘πŸŽ–πŸ˜

  4. Tony Welsh
    Tony Welsh

    Thanks guys, definitely feeling more confident for my next attempt also need to remember to stand nearer the start - though Silverstone comes with pacers πŸ‘

  5. Bev G.
    Bev G.

    Congrats

  6. Duncan W.
    Duncan W.

    Great running! 🀞🏻 for Silverstone

  7. Helen G.
    Helen G.

    Congrats πŸ‘πŸ»

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