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Run Checking to see if last week’s PR was fluke. Nope. Last hard run ahead of Saturday. These lungs are Brooklyn ready

  • 32:42
    Moving Time
  • 3.1mi
    Distance
  • 10:25/mi
    Avg Pace
  • 164bpm
    Avg. HR

Description

5.7 for 2.88. 6.3 to close out.