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Seth Bindernagel

Piedmont, California
  • 132
    Activities in 2018
  • 715.5
    miles Run in 2018
  • 183
    Followers

Fartlek

Run May 22, 2018
  • 8.0mi
    Distance
  • 59:09
    Moving Time
  • 7:23/mi
    Avg Pace
  • 1,260
    Calories
  • 137
    Relative Effort
 
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Kudos

  • Travis Robison
  • Josie Douglas
  • Larissa Rivers
  • Thomas Kriese
  • Scott  🏃 Carmichael
  • Sean Hyland
  • Jason van der Merwe
  • Dave Hoch
  • Melissa Huang
  • Nancy Lyon-Stadler
  • Sung Hu Kim
  • Seth LaReau
  • Tatiana Mendoza
  • Cassandra Ling
  • Brian Miller
  • Laura Bindernagel