45 min Power Zone Endurance Ride with Christian Vande Velde

45 min Pro Cyclist: Threshold Training with Christian Vande Velde

45 min Power Zone Recovery Ride with Christian Vande Velde

Afternoon Swim

45 min Pro Cyclist: HIIT Training with Christian Vande Velde

314 vehicles, 33.0mph(avg), 57.7mph(max)
Max Wind 18mph  --  Avg Wind 12mph
Max Wind Gust: 23mph
34% Headwind  --  20% Tailwind
Longest Headwind: 2mins
Longest Tailwind: 2mins
Lo 59°F  --  Hi 69°F  --  Avg 63°F
Max Speed: 37mph
FeelsLike Lo 59°F  --  Hi 69°F  --  Avg 64°F
Hum 73%
AQI: Good
Max Grade 16%
Battery Stats: Start 79% End 66% Usage 13%


Propelled by Windfield.app↗

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Daniel Raffel

☀ Lunch Ride

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Segments

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45 min Power Zone Endurance Ride with Christian Vande Velde

45 min Pro Cyclist: Threshold Training with Christian Vande Velde

45 min Power Zone Recovery Ride with Christian Vande Velde

Afternoon Swim

45 min Pro Cyclist: HIIT Training with Christian Vande Velde

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