moderate w/ 5x Skyridge pushes

sauna

squats, pull-ups, push-ups, core

rainy hike/run

in a hurry to life group

Amazing how you feel with plenty of water & cooler temps. SUPER chill - just cruised. 

In 2 days, ate 20 gels (15 gu's & 5 Precision 100mg caffeine)

Man, if i run like this at RDL? 😮‍💨

Pure Grace 🙏 Enjoyed time with the Holy Spirit & worship music.

Very peaceful run 🫶

streak = 414/14,975

10k' of vert this week

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Jacob R

RDL100 Camp Day 2 👍 Overlook to Cavitt (strides at the end for fun 🤷‍♂️)

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moderate w/ 5x Skyridge pushes

sauna

squats, pull-ups, push-ups, core

rainy hike/run

in a hurry to life group

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