Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Joe Boomgard-Zagrodnik
Seattle, WA
Follow Joe
Run
5 October 2025 at 08:09
Sunday morning stroll
4
0
6
Distance
5.3 mi
Time
46m 48s
Elevation
646 ft
Sign up to see the comments.
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from Joe Boomgard-Zagrodnik
Sign up for free
5 October 2025 at 08:09
Whitecaps
View Run
5 October 2025 at 08:09
Evening Yoga
View Yoga
5 October 2025 at 08:09
A bit of hill work in the rain
View Run
5 October 2025 at 08:09
Sliver of sunset
View Run
5 October 2025 at 08:09
Hot Yoga
View Yoga
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Joe
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.