
Chantal Demers
Workout
Elliptical Wednesday
- Distance0.0 km
- Time45m 2s
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Afternoon Weight Training
View WeightTraining5k hike + 4k run trail time
View TrailRunLunch Swim
View SwimNO HIKING BREAKS! 30 minutes straight of jogging. 2 more of these and I'm done my running protocol. Staying patient and hoping I'm all clear to start really training again. đ¤đźFeeling optimistic
View RunHike in the rain
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