
Frank Overton | FasCat
Boulder, ColoradoRide
The Loop, Kingdom Trails
- Distance2.9 mi
- Time39m 43s
- Elevation312 ft
1 Photo
Segments
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FasCat’s Sweet Spot Saturdays, # 1 of 7
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Strength #2 before Sprint Intervals
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Old Skool Training: The shorter in time, the harder you ride #CoachCat approved
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z2 before Strength # 1 then Sprint Intervals - Mommy! 😭
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Cyber Monday Spin - legs were torched from the Hypertrophy Anyway
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