
Chantal Demers
Mountain Bike Ride
Accompanied my daughter on her run
- Distance4.0 km
- Time22m 11s
- Elevation87 m
Segments
Sign up to view more activities from Chantal Demers
Hike in the rain
View TrailRunRunning Protocol Day 9: (30sec hike + 4.5 min jog) X 6. 30 second hike goes by very fast!! Treadmill today.
View RunAfternoon Weight Training
View WeightTrainingMother-daughter ❤️. Running Protocol day 8: (1 min hike, 4 min jog) X 7
View RunSuper quick gym workout while my kids are shopping
View WeightTrainingWant to see more?
Sign up to see the comments.