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Tobias Mews
Pau, Aquitaine-Limousin-Poitou-Charentes, France
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Run
October 14, 2025 at 01:07 PM
Pyramid 4min + 5min + 6min + 5min + 4min
21
0
11
Distance
11.0 km
Time
59m 49s
Elevation
70 m
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October 14, 2025 at 01:07 PM
Long run with Zayne, kids and Thomas.
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October 14, 2025 at 01:07 PM
Steady run 1hr
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October 14, 2025 at 01:07 PM
Hill reps 6x20sec
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October 14, 2025 at 01:07 PM
Tempo run 3x5min
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October 14, 2025 at 01:07 PM
Steady run 1hr
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