Jay Gardner

Jacksonville, FL

RunOctober 29, 2025 at 05:43 PM

Tempo 4x12min/2minR -> 230w

Distance
6.5 mi
Time
1h 2m 34s
Elevation
620 ft

Sign up to see the comments.

Splits

Sign up to view more activities from Jay Gardner

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Jay

Find motivation and track your own activities. Join 100 million+ people on Strava.