🌧 Hurtwood 50k

☁️ East Grinstead parkrun

☁️ Hill Blasts x8

Harriers Club Run

🌧 3x5x20 Strides

Distance 8.87km 
Elapsed Time 00:56:51 
Avg Speed 11.1km/h 
Avg Cadence 87.1 rpm 
Avg HR 140.4bpm 
Avg Power 318.6w 
Elevation 49m  
Website http://filmmyrun.co.uk 
Get a 4% Discount on Noble Pro Treadmills here http://zwift.run/noblepro 
Buy your Flying Burrito shirt at http://flyingburrito.eu using CODE filmmyrunfb 
Cloudy, 14°C, Feels like 9°C, Humidity 87%, Wind S 22mph

🎯 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 🎯
⚽ You ran across 85 football fields!
Adjusted Pace: 𝟱:𝟬𝟮/km
🏝️ Elevation (0.6% avg) cost you 𝟬'𝟭𝟮"/km.
🌬️ Wind (21.7km/h) cost you 𝟬'𝟭𝟭"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟯'𝟭𝟵".

Try it now 👉 www.bit.ly/enduraw_dashboard

Top Sports

Stephen Cousins | Film My Run

Harriers Winter Handicap Route

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🌧 Hurtwood 50k

☁️ East Grinstead parkrun

☁️ Hill Blasts x8

Harriers Club Run

🌧 3x5x20 Strides

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