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Karl Augsten
Squamish, British Columbia, Canada
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Hike
November 8, 2025 at 11:20 AM
Emelia’s first evac 🥳
57
3
0
Distance
3.4 km
Time
1h 34m 41s
Elevation
895 m
3 Comments
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November 8, 2025 at 11:20 AM
Long steep run with Marcus and Scott
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November 8, 2025 at 11:20 AM
Ditch pig and low down with Carl
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November 8, 2025 at 11:20 AM
Treadhills
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November 8, 2025 at 11:20 AM
20’ tempo + 10x2’/1’ threshold
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November 8, 2025 at 11:20 AM
Afternoon Run
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3 Comments