Afternoon Run: Sandy's 🥪, Hahdough 🥨

Evening Run: WeRunSF - Hyatt Edition

Lunch Run: Bageletto 🥯, Whole Foods 🥗

Morning Run: 🚌 Muni Run Club 3-Jackson (discontinued) ❌

Morning Run: to Run365 community run and Ankan bonus miles

celebrating double "threshold" training with Bob's 🍩 after; Grant McDivitt, I hope you enjoyed if you went.  I thought you'd be easy to spot afterwards but didn't find you.

"Out There on the Ice": https://www.youtube.com/watch?v=EkPMR8-cSZ0

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Frank Chan

Evening Run: 🎹 Cut Copy at Regency Ballroom

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Afternoon Run: Sandy's 🥪, Hahdough 🥨

Evening Run: WeRunSF - Hyatt Edition

Lunch Run: Bageletto 🥯, Whole Foods 🥗

Morning Run: 🚌 Muni Run Club 3-Jackson (discontinued) ❌

Morning Run: to Run365 community run and Ankan bonus miles

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