Afternoon Weight Training

Morning Run

🥇 9 Achievements
9 Exercises, 18 Sets, 6 935kg

Dumbbell Seated Lateral Raise - 2 Sets
Lever Chest Press - 2 Sets
Lever Seated Shoulder Press - 2 Sets
Cable Wide Neutral Grip PullDown - 2 Sets
Lever Narrow Grip Seated Row - 2 Sets
Triceps Pushdown - 2 Sets
Lever Preacher Curl - 2 Sets
Lever Seated Leg Press - 2 Sets
Lever Seated Squat Calf Raise on Leg Press Machine - 2 Sets

Check out the full workout and track your gym sessions with me on Lyfta.
https://lyfta.app/wk/1mzkz

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Filip Pekarik

Morning Workout

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Afternoon Weight Training

Afternoon Weight Training

Afternoon Weight Training

Afternoon Weight Training

Morning Run

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