Tony Bean ð¬ð§
England, United Kingdomæ°èŠç»é²ããŠãTony Bean ð¬ð§ããã®ã¢ã¯ãã£ããã£ããã£ãšèŠã
Evening HIIT
Morning HIIT
Afternoon Run
Morning HIIT
Afternoon Walk
ããã«è¡šç€ºããã«ã¯
ç»é²ã¯ç¡æïŒïŒé²æã远跡ããŠç®æšãéæããŸããããStravaã¯ã1å人ã®ã¢ã¯ãã£ããªãŠãŒã¶ãŒã«éžã°ããŠããŸãã
Tonyããã®ããŒã¿ããã£ãšèŠã
ã¢ãããŒã·ã§ã³ãèŠã€ããŠèªåã®ã¢ã¯ãã£ããã£ã远跡ãStravaã¯ã1å人以äžã®ãŠãŒã¶ãŒã«éžã°ããŠããŸãã
æ°èŠç»é²ããŠã³ã¡ã³ãã確èªããŸãããã