I have a sense of humor. I laugh at Tony Danza.

About As Sharp As A Sock Full Of Soup.

If you're hungry for broccoli later, you'll find a piece in your teeth.

Let's make this complicated Thinking is overrated

Ticking Over with Runna ✅

Colorado Brewing Ugly Sweater Plan (Week 3/4)

2 sets of:
• Heel Walks
• Bear Crawl
• Floating Heel Drop
• Press Up Position Walk Out

2 sets of:
• Double Arm Snatch
• Front Leg Raised Lunge

1 set of:
• Double Leg Skipping

2 sets of:
• Good Mornings
• Banded Toe Raise

2 sets of:
• Barbell Hip Thrust
• Figure of 8s

2 sets of:
• Single Leg Calf Raise
• Standing Side Raise

2 sets of:
• Single Arm Bench Press
• Lateral Walk

2 sets of:
• Diagonal Toe Tap
• Single Arm Snatch

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Christian Davis

Ticking Over with Runna ✅

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I have a sense of humor. I laugh at Tony Danza.

About As Sharp As A Sock Full Of Soup.

If you're hungry for broccoli later, you'll find a piece in your teeth.

Let's make this complicated Thinking is overrated

Ticking Over with Runna ✅

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