Rob W’s Gravel bike adventure

Zwift - Group Ride: Major Taylor 1899 (MT1899) Whirlwind Wednesday (E) on Watts the Limit in New York

Zwift - Libby Hill After Party in Richmond

Zwift - Richmond Loop Around in Richmond

Zwift - Tick Tock in Watopia

😄 Gradually improving
🐶 Free Training (moderate intensity)
🧀 Fat 61%, 🍞 Carb 39%
🕯️ Matches 0.5
🔋 Maximum discharge 8.3%


--- Insights by Riduck ---


📊 JOIN workout
Planned: 3x 15 min tempo
Planned duration: 3:00:00
Detected workout type: Endurance
Workout score: -
📈Progress
JOIN level: 5.2
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

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Michael Slater

Zwift - Tick Tock in Watopia

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Rob W’s Gravel bike adventure

Zwift - Group Ride: Major Taylor 1899 (MT1899) Whirlwind Wednesday (E) on Watts the Limit in New York

Zwift - Libby Hill After Party in Richmond

Zwift - Richmond Loop Around in Richmond

Zwift - Tick Tock in Watopia

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