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Paul C
Biggin Hill, England, United Kingdom
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Ride
December 1, 2025 at 05:41 PM
Afternoon Ride
20
0
0
Distance
11.7 km
Time
31m 28s
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December 1, 2025 at 05:41 PM
Head and legs gave up block 3
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December 1, 2025 at 05:41 PM
Very sweaty Z2 ride
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December 1, 2025 at 05:41 PM
V02 stretch. Last 2 x 3min blocks always are mentally hard
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December 1, 2025 at 05:41 PM
Low cadence blocks
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December 1, 2025 at 05:41 PM
20 min x 2 blocks 290watt
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