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Wil Tacquard
Lyon, Auvergne-Rhône-Alpes, France
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Run
December 2, 2025 at 06:20 PM
Déroulage
0
0
4
Distance
11.2 km
Time
49m 5s
Elevation
106 m
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December 2, 2025 at 06:20 PM
Fartlek vallonnée mix route chemin
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December 2, 2025 at 06:20 PM
EF au soleil
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December 2, 2025 at 06:20 PM
Tempo run transformé en seuil dans les côtes puis seuil tout court pour rentrer à l'heure au foot
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December 2, 2025 at 06:20 PM
Footing EF AJ
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December 2, 2025 at 06:20 PM
🎵 Green Sally up, Green Sally down. Last done squat gotta tear the ground 🎵
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