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Raphaël C
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Weight Training
December 3, 2025 at 11:28 AM
Force + vitesse + explositivté
8
0
0
Distance
0.0 km
Time
1h 39m 37s
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December 3, 2025 at 11:28 AM
AB 4×4min + wall ball 5×30
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December 3, 2025 at 11:28 AM
5km un peu au dessus du seuil
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December 3, 2025 at 11:28 AM
Push ups et squats
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December 3, 2025 at 11:28 AM
Gros vendredi
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December 3, 2025 at 11:28 AM
HIIT run BBJ wall ball run grip
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