14×500 spécial corrida 🎅🌧

Morning Run

2×500, 3×1600, 500 👌

Lunch Run

1min33 - 1min33
5min10-5min08-5min08
1min30

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h06min (64% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟮𝟬/km
🌬️ Wind (15.1km/h) cost you 𝟬'𝟬𝟲"/km.
👌 The elevation, altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟮𝟭".

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Simon B

2×500, 3×1600, 500 👌

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14×500 spécial corrida 🎅🌧

Morning Run

2×500, 3×1600, 500 👌

Morning Run

Lunch Run

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