It’s always faster with Dave 😅🚴🏻‍♂️💨👍🏻

Afternoon escape 🙂🚴🏻‍♂️👍🏻

Moorland meander 🙂🚵🏻‍♂️👍🏻

Withdrawal symptoms 🙂🚴🏻‍♂️👍🏻

Gym bike 😅

A tough but fun SQT B. Ramped up warm up, Pete’s pursuit (A-group taking laps on the B-group, 6 v 5), 30 lap set behind a pair doing Madison changes with a 5 lap sprint finish (1st 😉) Sean’s game with 1 then 2 groups of 4, warm down with efforts (took a lap). Aero gains! 👌🏻 23.2mph avg moving speed, 34mph max, 178max bpm, 130rpm max cadence

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Phil Reynolds

It’s always faster with Dave 😅🚴🏻‍♂️💨👍🏻

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It’s always faster with Dave 😅🚴🏻‍♂️💨👍🏻

Afternoon escape 🙂🚴🏻‍♂️👍🏻

Moorland meander 🙂🚵🏻‍♂️👍🏻

Withdrawal symptoms 🙂🚴🏻‍♂️👍🏻

Gym bike 😅

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