Active Recovery - 30 - Xert

Proper heat training 🥶🥵

TGIF

Toes and fingers under attack 🥶🥶🥶

Need thicker gloves

ⓧⓔⓡⓣ 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ═══════
● Relative Power: 139𝗐𝖺𝗍𝗍𝗌
● Calories: 486　 ● Fat: 26g　 ● Carbs: 55g
● XSS: 44   ● Difficulty: ◆ - 37


-- myWindsock Report --
Aerodynamics: 0.426 CdA
Feels Like Elev™: +6m
Weather Impact™: 6.3%
Headwind: 83% @ 0.8 - 2.1 m/s
Longest Headwind: 39m 0s
Air Speed: 23.5 km/h
Temp: 3.7-4.3 °C
Precip: 0% @ 0 Inch/hr
-- END --

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Sir Roland P

Toes and fingers under attack 🥶🥶🥶

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Active Recovery - 30 - Xert

Proper heat training 🥶🥵

TGIF

Toes and fingers under attack 🥶🥶🥶

Need thicker gloves

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