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CiarĂĄn Madden
Longford
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Run
December 5, 2025 at 10:25 AM
Was aiming for 5km progression but the heat got the better of me đ„” đ
9
0
1
Distance
5.7 km
Time
25m 56s
Elevation
34 m
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December 5, 2025 at 10:25 AM
Was aiming for 5km progression but the heat got the better of me đ„” đ
View Run
December 5, 2025 at 10:25 AM
Running against the 15min clock â°ïž
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December 5, 2025 at 10:25 AM
Evening Run
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December 5, 2025 at 10:25 AM
Betterâïž Betterâïž
View Swim
December 5, 2025 at 10:25 AM
Moving again đââïž
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