Active Recovery - 30 - Xert

Proper heat training 🥶🥵

TGIF

Toes and fingers under attack 🥶🥶🥶

Need thicker gloves

ⓧⓔⓡⓣ 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ═══════
● Relative Power: 128𝗐𝖺𝗍𝗍𝗌
● Calories: 427　 ● Fat: 26g　 ● Carbs: 43g
● XSS: 39   ● Difficulty: ◆ - 36


-- myWindsock Report --
Aerodynamics: 0.288 CdA
Feels Like Elev™: +21m
Weather Impact™: 11.3%
Headwind: 89% @ 2.7 - 4 m/s
Longest Headwind: 52m 37s
Air Speed: 25.6 km/h
Temp: 7.5-9.1 °C
Precip: 0% @ 0 Inch/hr
-- END --

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Sir Roland P

TGIF

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Active Recovery - 30 - Xert

Proper heat training 🥶🥵

TGIF

Toes and fingers under attack 🥶🥶🥶

Need thicker gloves

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