
ALANA CASTRIQUE
Dranouter , Région flamande , BelgiqueRide
Warming up + 3x15’ + 3x8x30/20
- Distance89.8 km
- Time3h 28m 10s
- Elevation1,023 m
Segments
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Zwift - Group Ride: Flanders Coffee Ride (C) on R.G.V. in France
View VirtualRideZwift - Group Ride: Endurance Group ride hosted by ZTBR- Zwift Team Brazil (E) on Triple Flat Loops in Watopia
View VirtualRideZwift - Group Ride: Off The MAAP 2025: Stage 2 on NYC KOM After Party in New York
View VirtualRideWarming up + 3x15’ + 3x8x30/20
View RideEntraînement aux poids dans l'après-midi
View WeightTrainingWant to see more?
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