ROUVY - MIT Leiter - 2025-12-07

Nachwuchsarbeit 😉

ROUVY - MIT 4x12 - 2025-12-06

ROUVY - MIT Leiter - 2025-12-05

ROUVY - Group Ride: Thursday Run by JF 2,5-3w/kg

RRN Wintertraining 🚴🏻‍♂️
💪 20 training load | ⭐ 682 XP | 🚀 level 72 | 🚲 Ribble Ultra SL R | 📍 ridden in 🇺🇸 | 🌍 34/69 travel progress | https://rouvy.com/world

😍 Best training status
🐷 Tempo Training (medium-low intensity)
🧀 Fat 51.5%, 🍞 Carb 48.5%
🕯️ Matches 0.3
🔋 Maximum discharge 2.7%


--- Insights by Riduck ---

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Ramon L

ROUVY - MIT Leiter - 2025-12-05

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ROUVY - MIT Leiter - 2025-12-07

Nachwuchsarbeit 😉

ROUVY - MIT 4x12 - 2025-12-06

ROUVY - MIT Leiter - 2025-12-05

ROUVY - Group Ride: Thursday Run by JF 2,5-3w/kg

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