Hardness Test - Level 04 - Xert

Walk This Way - 60 - Xert

SMART - Homemade Dynamite - Xert

Cycling

SMART - Takin' Care of Business - 180 - Xert

ⓧⓔⓡⓣ 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ═══════
● Calories: 603　 ● Fat: 37g　 ● Carbs: 59g
● XSS: 77   ● Difficulty: ◆◆⬖ - 71

Xert's Hardness Tests are workouts that test your toughness and ability to produce power under central fatigue.  These workouts need to be performed precisely in order to be able to properly compare one result to the other.  **This is the default workout for users without a paid subscription.**

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Chris P B

Hardness Test - Level 04 - Xert

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Hardness Test - Level 04 - Xert

Walk This Way - 60 - Xert

SMART - Homemade Dynamite - Xert

Cycling

SMART - Takin' Care of Business - 180 - Xert

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