Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Dolores Sertal
Ottawa , ON
Follow Dolores
Ride
December 5, 2025 at 02:23 PM
45 min Power Zone Ride with Matt Wilpers
6
0
2
Distance
18.9 km
Time
45m 0s
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Dolores Sertal
Sign up for free
December 5, 2025 at 02:23 PM
5 min Post-Ride Stretch with Matt Wilpers
View Workout
December 5, 2025 at 02:23 PM
75 min Power Zone Endurance Ride with Matt Wilpers
View Ride
December 5, 2025 at 02:23 PM
Morning Ride
View Ride
December 5, 2025 at 02:23 PM
30 min Upper Body: Push with Andy Speer
View Workout
December 5, 2025 at 02:23 PM
45 min Endurance Run with Hannah Frankson
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Dolores
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.