
Owen Greene
North Avoca , New South WalesRun
Morning Run
- Distance21.1 km
- Time1h 30m 34s
- Elevation170 m
Splits
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Morning Run
View RunCircuit training 50 seconds effort & 10 seconds recovery. Core, glutes/legs/hamstrings, pull ups and kettlebells.
View WeightTrainingCircuit training 50 seconds effort & 10 seconds recovery. Core, glutes/legs/hamstrings, pull ups and kettlebells.
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