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Howard Shaw
United Kingdom
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Run
Yesterday at 08:41
Easy shuffle
26
0
0
Distance
4.1 km
Time
28m 8s
Elevation
17 m
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Yesterday at 08:41
Easy shuffle
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Yesterday at 08:41
Gym - Legs đŠ”
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Yesterday at 08:41
Zwift - 2 x 10min tempo 2 mins float
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Yesterday at 08:41
Gym - stretch and foam roller
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Yesterday at 08:41
Aerobic endurance
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