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Florian Neuschwander
Inzell, Bayern, Deutschland
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Virtual Run
December 6, 2025 at 11:07 AM
Puh. 5x 5:00 min. @ 2:59 min./km + some shorter stuff behind
1790
0
19
Distance
20.0 km
Time
1h 18m 10s
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December 6, 2025 at 11:07 AM
15 km gesteigerter DL mit 10 Steigerungen am Ende
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December 6, 2025 at 11:07 AM
Monday
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December 6, 2025 at 11:07 AM
Statt Longrun
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December 6, 2025 at 11:07 AM
Puh. 5x 5:00 min. @ 2:59 min./km + some shorter stuff behind
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December 6, 2025 at 11:07 AM
Very low heartrate jog with increased Speed.
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