Rückwärts gehen 😝

🥇 Suthep 20 (Chiang Mai by UTMB - major)

Warmup

Mae Sa waterfall hike 👍

6×30" race activation #readyforoffseason

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟭𝟭:𝟭𝟱/km
⛰️ Elevation (14.5% avg) cost you 𝟲'𝟭𝟮"/km.
🏔️ Altitude (671m avg) cost you 𝟬'𝟬𝟮"/km.
😳 Heat (24.2°C) cost you 𝟬'𝟮𝟮"/km.
🍃 Wind (6.3km/h) cost you 𝟬'𝟬𝟳"/km.
⏱ Under standard conditions, you would have gained 𝟯𝟯'𝟮𝟬".

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Moritz auf der Heide

Rückwärts gehen 😝

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Rückwärts gehen 😝

🥇 Suthep 20 (Chiang Mai by UTMB - major)

Warmup

Mae Sa waterfall hike 👍

6×30" race activation #readyforoffseason

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