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Hanging with Monsieur Morin

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Millinocket Half Marathon 2025

Morning Run

HR monitor is in the mail 👍🏾

Race recap from Millinocket

Golden Road has been much more runnable in the last few yrs, to the point where carbon plated shoes did pretty well. Definitely some interesting strategy choices to make (go easy on the first uphill mile vs getting right into it, half tights vs. full, carrying fluid vs using aid stations/no fluids). 

A lot is personal preference, i think carrying a soft bottle was better than stopping at a drink station especially with gloves on, I would just make sure it has sufficient solute or you finish it in the first half due to freezing. Definitely pushed harder on the Golden Rd than any other time I’ve run it, gave me a PR but I paid for it on the back stretch which was slower than last yr. Still, I would still stick with that strategy especially considering that long downhill at 10 which ideally should give you a chance to gather yourself before the final few miles.

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Sapan Bhatt

Hour w/ Strides

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Hour w/ Strides

Hanging with Monsieur Morin

Cold Down

Millinocket Half Marathon 2025

Morning Run

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