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Arif Ali

Shirecliffe, Sheffield, South Yorkshire, United Kingdom
  • 209
    Activities in 2018
  • 1,116.6
    miles Run in 2018
  • 153
    Followers

Dronfield 10K - PB - 47:37 (-5:07)

Run July 1, 2018
  • 6.2mi
    Distance
  • 47:47
    Moving Time
  • 7:36/mi
    Avg Pace
  • 616
    Calories
  • 171
    Relative Effort
 
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Comments

  1. Mo Ahmed
    Mo Ahmed

    Well done Arif Ali very good time and PB

  2. David W.
    David W.

    Well done Arif good stuff pal.

  3. Al Dalton
    Al Dalton

    Well done Arif that’s a great time, especially in these conditions 👍

  4. Julia Waldron
    Julia Waldron

    FANTASTIC!!!!!

  5. Peter Brash
    Peter Brash

    Well run Arif. Especially in this heat.

  6. Neil Schofield
    Neil Schofield

    Smashed it Arif, you looked really strong!

  7. Loz Harvey
    Loz Harvey

    Brilliant time. You totally owned Dronfield today... Shot off so fast i thought you'd struggle but never let up - Aces!

  8. Judey Doe-nut
    Judey Doe-nut

    Brilliant well done 👏

  9. Zaheer M.
    Zaheer M.

    You were going for a PB and you got one. Well done!

  10. Caroline Brash
    Caroline Brash

    Wow! Stunning performance. Well done Arif!

  11. Sheena W.
    Sheena W.

    Brilliant Arif, well done!

  12. Keith B.
    Keith B.

    Awesome running, especially in the heat 👏👏👏

  13. Mo Ahmed
    Mo Ahmed

    Those miles & training really helped today 👏🏻

  14. Kelly Rhodes
    Kelly Rhodes

    Great time 😁

  15. Gillian Pearson
    Gillian Pearson

    Wow, check out that pace !!!

  16. Matt B.
    Matt B.

    Incredible in that heat Arif, well done 👍

  17. Neal P.
    Neal P.

    Wow. What a great time. Well done.

  18. Claire O.
    Claire O.

    Brilliant Arif, well done!

  19. Arif Ali
    Arif Ali

    Thanks everyone, it's been an incredible journey so far. Onwards and upwards

Kudos

  • Christopher Exton
  • John Sylvester
  • Loz Harvey
  • Simon Wright
  • Mark Norman
  • Matt Surgeon
  • Khalid Ghani
  • Richard Clamp
  • Matt Rimmer
  • Sheena Woodhead
  • rachel rea
  • Neil Schofield
  • Claire O'Toole
  • Richard Adams
  • Flávio Pecorari Júnior .'.
  • Steven Lewis
  • Rob Davies
  • Zaheer Mahmood
  • phil dooley
  • Jane Huws
  • Sarah Soden
  • Peter Brash
  • Amy Jenkin
  • Adam McAuley
  • Helen Jones
  • Neal Pates
  • Andrew Buckley
  • Julia Waldron
  • Tony Lyell
  • Millie Pollard
  • Matt Barton
  • Lucy Cowell
  • Samuel Ainscough
  • Jude Stone
  • Megan Ohri
  • Judey Doe-nut
  • Helen Smith
  • Dawn Hindle-May
  • Ben Stittle
  • Charlotte Waymouth
  • Caroline Brash
  • Matt Williams
  • Gillian Pearson
  • Ady Good
  • Tony Bilsborough
  • Andy  Quinton
  • Kelly Rhodes
  • Hannah Russell
  • Caroline Bradley
  • Stuart Edwards