Icon ios app
Strava
Free app for Android and iPhone

Run Intervals redux. 5.5/6.2/5.5/6.3. Walk breaks after the 6s down to .05 miles. Winning!

  • 33:05
    Moving Time
  • 3.0mi
    Distance
  • 10:55/mi
    Avg Pace
  • 160bpm
    Avg. HR

Description

November shoes key to happy feet