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Tony Welsh

Bedford, England, United Kingdom
  • 237
    Activities in 2018
  • 1,963.1
    kilometers Run in 2018
  • 103
    Followers

The Milton Keynes 10K - 2018 (EMGP #8) - 43:39, 134/472

Run July 10, 2018
  • 10.0km
    Distance
  • 43:33
    Moving Time
  • 4:20/km
    Avg Pace
  • 758
    Calories
 
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Comments

  1. Alison M.
    Alison M.

    Blinkin heck! That’s quick... well done x

  2. Marc Horner Ⓥ
    Marc Horner Ⓥ

    Very fast for the heat. Great work!

  3. Tony Welsh
    Tony Welsh

    Cheers 😀 Good run, properly wiped out today - no nagging doubts whether I could have pushed more on this one!

  4. Alina Hemkova
    Alina Hemkova

    Pace + heat = wow 🔥💪

  5. Tony Welsh
    Tony Welsh

    Thanks! Oddly unless we were in direct sun didn't feel too hot Alina Hemkova - not sure if it's a case of everyone being acclimatised or "dumb things you can get away with for an hour" but most of the runners were keeping up. Also so many really fast runners 😳

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