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Mark Ballou

Burbank, CA
  • 127
    Activities in 2018
  • 761.0
    miles Run in 2018
  • 74
    Followers

Mount Baldy

Run July 11, 2018
  • 10.6mi
    Distance
  • 3,925ft
    Elevation
  • 3:42:28
    Moving Time
  • 20:55/mi
    Avg Pace
  • 1,894
    Calories
  • 117
    Relative Effort
 
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Comments

  1. Monica Polonyi
    Monica Polonyi

    Beautiful photos 🌅

  2. Mark Ballou
    Mark Ballou

    Thanks! It was a beautiful run!

  3. Tommy F.
    Tommy F.

    Have you tried Tailwind for your nutrition? Mixes in water so you get fuel and fluid at the same time. It goes down easy and I have never had issues with it. I use it for all my ultras.

  4. Mark Ballou
    Mark Ballou

    No Tommy, but I’ll check it out!

Kudos

  • David Rooney
  • Michael Blanchard
  • Rodrigo Castillo
  • Nate Diggity
  • Jörg Erdmann - 🐉 (jogg.shot)
  • Monica Polonyi
  • Daniel Hale
  • Stefan Dessalines
  • Jeff Stanlick