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Eric Triplett

Monrovia, CA
  • 250
    Activities in 2018
  • 1,706.1
    miles Run in 2018
  • 133
    Followers

Cunningham Repeats 4x3min(3min)

Run August 9, 2018
  • 6.2mi
    Distance
  • 1,453ft
    Elevation
  • 1:05:03
    Moving Time
  • 10:26/mi
    Avg Pace
  • 729
    Calories
  • 36
    Relative Effort
 
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Comments

  1. Raina .
    Raina .

    Do those shorts come in a ladies cut? Looks like a grueling workout for a “rest week”!

  2. Jeff D.
    Jeff D.

    Nice!! That would have been a CR a few years ago!

  3. Eric Triplett
    Eric Triplett

    Yeah Raina Rausch Rabbit calls that model the “Lady Dukes”. It was 4 instead of the 6 like last week. I have one more training block to go before race day so I’m basically maintaining and slightly recovering.

  4. Eric Triplett
    Eric Triplett

    Jeff Dinkin I wasn’t doing the full trail segment each time so not sure where I’m at with the CR. Breaking 5min for the full thing would be alright with me. I think 5:12 is my best time.

  5. Jeff D.
    Jeff D.

    I was looking at the leaderboard, and your PR was actually last year.

  6. Eric Triplett
    Eric Triplett

    Guess I should clarify I meant the CR to the top... didn’t realize I had the out and back one 😮 Jeff Dinkin

  7. AK Adventures
    AK Adventures

    Nice impressive heart rate spikes and quick recovery Eric Triplett !!

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