Icon ios app
Strava
Free app for Android and iPhone

Shawn Spriggs

Potsdam, NY
  • 13
    Activities in 2019
  • 68.6
    miles Run in 2019
  • 51
    Followers

Morning Run

Run August 10, 2018
  • 12.0mi
    Distance
  • 1:32:51
    Moving Time
  • 7:44/mi
    Avg Pace
  • 1,368
    Calories
 
Icon app
Join Strava: The Social Network for Athletes
Download

Kudos

  • Lou Harashinski
  • Greg Gray 🇨🇦
  • Charlie Tudor
  • Alex Terry
  • Luz Ariza
  • Alexandre Fagundes