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Stephen Cousins filmmyrun.com

Worthing , West Sussex , United Kingdom
  • 306
    Activities in 2018
  • 3,888.6
    kilometers Run in 2018
  • 848
    Followers

RAT Plague 100k

Run August 11, 2018
  • 100.0km
    Distance
  • 3,853m
    Elevation
  • 14:23:02
    Moving Time
  • 9:08/km
    Avg Pace
  • 6,554
    Calories
  • 642
    Relative Effort
 
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Comments

  1. Stephen Cousins filmmyrun.com
    Stephen Cousins filmmyrun.com

    Bloody hell that was hard! Well done to Richard Shlovogt in 9th and Paul Maskell who won in a crazy time around 11 hours 30 despite telling me he’s not very fit at the moment!!! Haha

  2. Chris Burt
    Chris Burt

    Well done Steve, wow monster of a run. Incredible how you mange to keep going ! πŸ˜ƒ

  3. Jim Renwick
    Jim Renwick

    Awesome - that’s some elevation πŸ’ͺπŸ»πŸƒ

  4. Stephen Cousins filmmyrun.com
    Stephen Cousins filmmyrun.com

    Well done too to Ryan Perring and Chris Gardner Dawn Gardner with whom I ran for while today and have finished. Awesome work guys.

  5. Terry Heath
    Terry Heath

    Good to see you Stephen and a great run . Well done

  6. Michael McEvoy
    Michael McEvoy

    Bravo πŸ‘πŸ»

  7. Thomas Bunce
    Thomas Bunce

    Well done Mr Cousins! Great run.

  8. Sian T.
    Sian T.

    Well done. Does this mean we have a new film to look forward to?

  9. Stephen Cousins filmmyrun.com
    Stephen Cousins filmmyrun.com

    Yes indeed Sian Thomas . It’s a bit wet!

  10. Paul  M.
    Paul M.

    Great to see you Steven. Well done!

  11. Rob Tomlin
    Rob Tomlin

    Wowsers... I’m in awe!

  12. Sian T.
    Sian T.

    Excellent news πŸ˜†

  13. Alexander Chatzakis⚑️ | πŸŠπŸ½β€β™‚οΈπŸš΄πŸ½β€β™‚οΈπŸƒπŸ½β€β™‚οΈ70.3 | πŸ‡³πŸ‡±πŸ‡¬πŸ‡·
  14. Deborah P.
    Deborah P.

    Fantastic! Huge congratulations

  15. Carlos Montero-Fernandez
    Carlos Montero-Fernandez

    Stephen Cousins filmmyrun.com you are truly an amazing human been, humble and so great at the same time, I am bless to be part of your team xxx

  16. Zoe N.
    Zoe N.

    Well done Stephen!!

  17. Ryan D.
    Ryan D.

    Great job, Stephen! I’m really happy to see that the Wed workout didn’t completely knocker your legs! πŸ’ͺ

  18. Matt Orrell
    Matt Orrell

    Well Done - too far for me 😳

  19. Dawn G.
    Dawn G.

    Top running Stephen Cousins filmmyrun.com Chris Gardner appreciated your company for a few miles. We’re looking forward to the next film my run instalment. See you in Chamonix πŸ‘

  20. Cameron M.
    Cameron M.

    Absolutely amazing

  21. Burnsy ..
    Burnsy ..

    Legend 😎

  22. Matty Hart
    Matty Hart

    Great job Stephen! Nice to see you out there!

  23. Sally Crabb
    Sally Crabb

    Great time Stephen - ran with you for a bit before you went for a swim!!

  24. Mark C.
    Mark C.

    You did 500m more climbing than Richard so double kudos πŸ‘πŸ‘

  25. Glenn H.
    Glenn H.

    Excellent Stephen well done, it was great to see you and now I'm looking forward to yet another Video

  26. FCRC Paul Coates
    FCRC Paul Coates

    Another monster run x

  27. Simon P.
    Simon P.

    Well done again Mr C. There were 200 Plague runners this year as opposed to 110 last year. My 9th place finish last year would of only got 20th something this year πŸ‘πŸΌ

  28. Stephen Burr
    Stephen Burr

    Well done Steve, your videos definitely helped convince me to enter the Plague after doing the Black a couple of years ago. Was a pleasure to run alongside you for a while between Portscatho and St Anthony’s. Glad to see you fared a bit better than us in the second half. Mega effort!

  29. Phil Collins
    Phil Collins

    You ran past our campsite Stephen Cousins filmmyrun.com I wondered what was going on there was people running past for hours well done

  30. Will Harper-Penrose 🌱
    Will Harper-Penrose 🌱

    Awesome running mate. Sorry I literally ran through the middle of one of your trail interviews! πŸ€

  31. Paul Loader
    Paul Loader

    Bloody hell mate well done you and Richard Shlovogt

  32. Rob Grubb
    Rob Grubb

    Great running and PB ..... you looked strong when I saw you towards the end before the steps πŸ˜€

  33. Lee Burford
    Lee Burford

    Well done Sir!

  34. Richard Shlovogt
    Richard Shlovogt

    Happy now are we??? Hey???

  35. Stephen Cousins filmmyrun.com
    Stephen Cousins filmmyrun.com

    Too late now in’it

Kudos

  • Wesley New
  • Tim Grose
  • Robert Slater
  • Stephen Burr
  • leighton bull
  • lori martell
  • Carla Ferrari
  • Keith Fowler
  • Dan Cocks
  • pete westmacott
  • Iain Squires
  • Craig Hadfield
  • Derrick Warren
  • Ryan Hanley
  • Ryan Perring
  • Alan Giles
  • Will Harper-Penrose 🌱
  • Dave Douglas
  • Keith Simpson
  • Deborah Vent
  • Beth Goucher
  • Gavin Rowett
  • Richard Andrews
  • Hilary Head πŸ¦‡
  • Lissa Milton
  • Barry Waller
  • Tanya Shlovogt
  • Richard Shlovogt
  • Alicia Gestautas
  • Lee Burford
  • Karen Ardilio
  • Laura Watts
  • Nam Vu
  • Martin Hazlewood
  • Paul Masters
  • Simon Rogers
  • Mark Jones
  • David Charman
  • Phil Collins
  • Chris McClymont
  • Helen Wilkes
  • Danny Fox
  • Adam Dennis
  • Karl-Heinz Engel
  • Jason Bull
  • Dave Gedge β“₯
  • Clive Beech
  • Ellis Cousins
  • Daniel Cross
  • Rafael Verdiguier