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Arun Cooke

Southwater, West Sussex, United Kingdom
  • 99
    Activities in 2018
  • 663.9
    miles Run in 2018
  • 171
    Followers

Parkrun - Knocked off over a minute off my PB!!! #FatFighters

Run August 18, 2018
  • 3.0mi
    Distance
  • 23:19
    Moving Time
  • 7:40/mi
    Avg Pace
  • 276
    Calories
  • 28
    Relative Effort
 
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Comments

  1. Martyn Newton
    Martyn Newton

    Wow you went for it today! Well done! 👏

  2. Michael Catlow
    Michael Catlow

    Great running Arun 👍

  3. Jon Roberts-Bibby
    Jon Roberts-Bibby

    Wow well done. See you in a bit.

  4. Jo T.
    Jo T.

    Well done Arun - fantastic time 💪

  5. Laura R.
    Laura R.

    Bloomin' heck! Awesome running 🏃

  6. Alistair Elder
    Alistair Elder

    good running Arun!

  7. Emma C.
    Emma C.

    Brilliant job! 🏃‍♂️💪🏆

  8. Gary T.
    Gary T.

    Well done on your PB Arun! 😎

  9. Stephanie C.
    Stephanie C.

    Great PB, well done.

  10. Hwa Lon L.
    Hwa Lon L.

    Congratz

  11. Arun Cooke
    Arun Cooke

    Thanks everyone

  12. lisa bowler
    lisa bowler

    💪💪💪💪💪 so pleased for you 🏃‍♂️Mr Speedy

  13. Stephanie Roberts-Bibby
    Stephanie Roberts-Bibby

    Brilliant. Well done you!

Kudos

  • Jon Roberts-Bibby
  • matt simon
  • neil akers
  • Helen Webb @PedalOut.co.uk
  • Roger James
  • Mike Leitch
  • Tony Banbury
  • John Berry
  • Owain Edwards
  • Carlyn Angus
  • Clive Walker
  • Hels 🏊‍♀️🚴‍♀️🏃🏼‍♀️🇬🇧 Varc
  • Tony Brown
  • David Pawsey
  • Emma Catlow
  • Jenny-Anne Dexter
  • Paula Baker
  • wayne foster (Hcc)
  • Connie Turner
  • Alistair Elder
  • Jim Trotter
  • Laura Sowton
  • Nicky Hayes
  • Chris Glover
  • Helene Mellor
  • Beck Elder
  • Phil Davison
  • Michael Catlow
  • Sarah Porcelli
  • Stuart Taylor
  • Saul Bee
  • J B
  • Hwa-Lon Liu
  • Laura Nower
  • Robert Connell
  • Graham Nieuwoudt
  • Fiona Ridpath
  • Stephanie Charman
  • Kevin Moden - The Cycle Room
  • Ferenc File
  • Chris Bradford
  • Clare Dutfield
  • Margaret Wadman
  • Jo Tomlinson
  • Gary Tomlinson
  • Natalie Hayes
  • Stephanie Roberts-Bibby
  • Peter Tyrrell
  • Stephen Entecott
  • Aimee Fenwick