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  • 99
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  • 358.6
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Done 3 mile.. knee held up .. still aches but not giving in.

Run September 2, 2018
  • 2.0mi
    Distance
  • 14:04
    Moving Time
  • 6:51/mi
    Avg Pace
  • 233
    Calories
  • 57
    Relative Effort
 
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Comments

  1. Peter Setterfield
    Peter Setterfield

    Take it easy mate just steady away. I’m just starting to get back out after a few month off with my bloody knee. Hopefully you will be sorted soon

  2. Garry Reay
    Garry Reay

    Thanks Peter just driving me mad .. nice to see your running again πŸ‘πŸƒβ€β™‚οΈ

  3. Peter Setterfield
    Peter Setterfield

    It’s awful being stuck in with an injury like so frustrating. Cycling helped me keep a bit of fitness, swimming may help as well. What did you do to your knee?

  4. Garry Reay
    Garry Reay

    Ran down from penshaw monument.. usually conservative. However just went for it then later knee went weak. Since then it either hurts when running or goes weak.. been rolling massages doctors lol.. think it's patella related .. going to ask for x ray like you say it's frustrating and v v annoying..😠

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