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Sam Verla

Holyoke, Massachusetts
  • 19
    Activities in 2018
  • 65.3
    miles Run in 2018
  • 41
    Followers

Afternoon Run

Run September 13, 2018
  • 3.5mi
    Distance
  • 28:52
    Moving Time
  • 8:12/mi
    Avg Pace
  • 308
    Calories
  • 53
    Relative Effort
 
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Kudos

  • Bryant Johnson
  • Terron Hillsman
  • Millie Rossman
  • Joan Verla