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  • 26
    Activities in 2018
  • 43.3
    miles Run in 2018
  • 62
    Followers

Week 4:5 min walk/3 min run x 3 sets

Run October 9, 2018
  • 1.7mi
    Distance
  • 25:48
    Moving Time
  • 14:41/mi
    Avg Pace
  • 280
    Calories
 
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Kudos

  • Will Boylan
  • Brian LeFever
  • Tyree Ellison
  • Jeff Woods